Losing Weight : Choosing the Right Option for Yourself!


As we know losing weight can be a difficult task for a lot of people. The World Health Organization has classified Obesity as a disease since it is now proven that excess weight is not just a lifestyle problem but it may be part of a spectrum of metabolic problems including Diabetes, High blood pressure, high cholesterol. Hence it is very important to maintain a healthy weight and know the options well. Most importantly you may need help choosing the option that is best for you.
So what are the options? There are several options such as medical, endoscopic and surgical. However, if you choose any option you have to maintain a healthy diet and exercise. A healthy diet is a high protein low carbohydrate diet. The minimum recommended exercise to maintain weight is at least 30 minutes of moderate aerobic exercise 5 days a week.

The medical options begin after being sure that you are not facing any disorder such as hypothyroidism or another hormonal disorder which causes weight gain. There are medications approved for weight loss which your doctor will guide you about and see which one is best for you. You will require monitoring for side effects while on these medications.

If you have a Body Mass Index (BMI) between 30 and 35 and are having difficulty in losing weight with just lifestyle measures you may be a candidate for endoscopic procedures such as Intragastric balloon. This is a procedure done by endoscopy. The balloon can be left for up to a year if you are tolerating it and can typically help you lose 10-15 Kg weight. It is, however, a temporary procedure and you will need to maintain the weight loss once the balloon is removed.

Then is Bariatric surgery. If your BMI is more than 38 or more than 33 with weight-associated medical problems such as Diabetes or Hypertension then you should consider Bariatric surgery. Bariatric surgery is the most effective method of long-term weight loss. Although surgery is safe and effective you need to maintain an exercise routine and follow a healthy diet!
To book an appointment for the Best Weight loss Treatment in Delhi. Contact Dr. Vikas Singhal

Website:https://www.obesitysurgeonindia.com

Clinic Address: Sector 38, Medanta Medicity, Gurugram, Haryana, 122018

Contact: 8826233885

*Disclaimer- The content and images used in this post, are for information purpose only.

Comments

  1. UnknownDecember 8, 2021 at 9:58 PM

    Thanks for sharing an informative blog on losing weight. I reduced my weight with Fat Loss Surgery in Ludhiana from Profile Forte and attained the best outcomes. I'll recommend this centre who wants to get rid of a fatty body.

    ReplyDelete
  2. cosmetic surgeryFebruary 29, 2024 at 11:23 PM

    very informative article you are providing us.kindly check my blog as well Bariatric Surgery In Islamabad, Rawalpindi, And Pakistan

    ReplyDelete
  3. Dr Ashish GautamDecember 23, 2024 at 8:36 PM

    Dr. Ashish Gautam is a Senior Director - Robotic Surgery & Laparoscopic Surgery, Max Super Speciality Hospital, Patparganj provides comprehensive surgical care. Contact us for Robotic Surgery, Gallbladder Surgery, Endocrine Surgery and Endovenous Laser Surgery. best laparoscopic surgeon in Delhi
    laparoscopic surgeon near me





    best robotic & laparoscopic surgeon in Delhi


    best laparoscopic surgeon in Delhi

    ReplyDelete

Post a Comment

Popular posts from this blog

Find The Best Treatment Through Laparoscopic Surgery in Delhi

Image
Laparoscopy is a surgical diagnostic procedure. It helps in examining the internal organs of the abdomen. A laparoscope is a thin device with an attached light and camera that helps the surgeon to have a better view at the condition of the organ and operate accordingly with the help of some visual aid like screen. Laparoscopic surgery is a great alternative to traditional open surgery as it involves very few small cuts in the abdomen. Finding the best Best Laparoscopic Surgeon in Delhi ? Consult the highly-skilled and experienced Dr. Vikas Singhal at Medanta Medicity. Laparoscopic Surgery in Gurgaon : Dr. Vikas Singhal (obesity surgeon) Benefits Of Laparoscopic Surgery:- Great alternative to the traditional open surgery. Comparatively less pain is involved. Only a few small incisions are involved. Least chances of wound breakdown and formation of a hernia. Offers better cosmetic results. Types Of Laparoscopic Surgeries:- Laparoscopic ...
Read more

Laparoscopic or Keyhole Surgery Benefits

Image
Laparoscopic surgery is a minimally invasive surgery, which is also known as keyhole surgery. It is a specialized technique that is used to carry out treatments like gall bladder surgery and gynecological surgeries by creating small incisions of about 0.5 to 1 cm. Besides this, the laparoscopic technique has also been extended to carry out intestinal surgeries. The procedure involves making small cuts on the body, which are not more than half-inch long. Through this incision, a tube is inserted, and a special camera and surgical tools are passed through it. The surgery is then performed by screening the whole operation on a TV screen. The monitoring is done with the help of a camera and instruments that go inside the abdomen. There are situations where a surgeon opts for a special hand port. This technique requires a larger incision than usual laparoscopic surgery and is called "hand assisted laparoscopy". Medanta- The Medicity, Gurgaon provides the bes...
Read more

Things You Should Know About Before Opting for Bariatric Surgery

Excessive exercise and diet control alone often fail to treat people with severe and extreme obesity efficiently. There are various health-related issues associated with obesity, like type 2 diabetes, arthritis, heart diseases, sleep apnea, and a lot more. Bariatric surgery is a surgical procedure that is performed to assist such individuals in losing weight. Many shreds of evidence have suggested that bariatric surgery may decrease death rates in individuals suffering from critical obesity, primarily when it is linked with healthy eating habits and lifestyle changes after the surgery. If you are thinking to undergo a bariatric surgery in Delhi , consult the best surgeon and discuss your conditions. Here are some essential things that one should be aware of before undergoing bariatric surgery: Bariatric surgery is not for everyone: It is a medical procedure designed to reconstruct or interfere with the digestion process inhibiting the food from being broken down and t...
Read more